This Nature immersion will bring a sense of safety. The calming silence between notes, the good weather, the sound of creatures in the background (including a woodpecker) all speak to the grounding pace of life. As you connect with the energy of your Root Chakra, invite in complete safety and security throughout your body, your mind, and your spirit. There is nothing to do, be, or prove in order to know your worth and know that you are taken care of.